Blood Pressure Checks
Blood pressure checks are a crucial part of maintaining your overall health, as they help detect early signs of hypertension (high blood pressure) or hypotension (low blood pressure). High blood pressure often has no noticeable symptoms but can lead to serious health issues. Regular monitoring allows you to take action early, reducing the risk of complications and helping to maintain a healthy lifestyle.
Book Your Blood Pressure Check Today
Blood Pressure
High blood pressure occurs when the force of blood against the artery walls is consistently too high, increasing the risk of heart attacks, strokes, and other serious health issues. It often develops without symptoms, which is why regular checks are so important. On the other hand, low blood pressure can lead to dizziness, fainting, and in severe cases, shock. Both high and low blood pressure can be dangerous if not managed, but early detection through routine checks allows for timely intervention, such as lifestyle changes or medication, to help keep your blood pressure at healthy levels.
Managing Your Blood Pressure
To manage high blood pressure, adopting lifestyle changes such as maintaining a healthy diet, reducing salt intake, exercising regularly, and managing stress are crucial. Limiting alcohol, quitting smoking, and staying active can significantly lower blood pressure. In some cases, medication such as ACE inhibitors or beta-blockers may be prescribed by a healthcare professional to help control hypertension.
For low blood pressure, staying hydrated, eating small, frequent meals, and sometimes increasing salt intake can help stabilise blood pressure. Wearing compression stockings and addressing underlying causes, like dehydration or medication side effects, can also help. In severe cases, a doctor may prescribe medications to help maintain healthy blood pressure levels. Always seek medical advice for personalised treatment.
Who Should Get Blood Pressure Checks?
Blood pressure checks are essential for everyone, particularly for individuals over the age of 40, as the risk of developing hypertension increases with age. People with a family history of heart disease, those who are overweight, smokers, or those who lead a sedentary lifestyle are at a higher risk of high blood pressure and should have their levels monitored regularly. Additionally, individuals with existing conditions such as diabetes or kidney disease should have frequent checks to ensure their blood pressure is under control.
Blood Pressure Checks at West Hill Pharmacy
At West Hill Pharmacy, we offer convenient and professional blood pressure checks for Bridlington residents, helping you stay on top of your health. Whether you need a routine check or are monitoring your blood pressure regularly, our trained staff can provide accurate readings and personalised advice. With no need for an appointment, you can easily drop in for a quick and reliable blood pressure check, helping you take the right steps to manage your health and well-being.
Contact us to find out more and book a free blood pressure check today.
